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Mantra Fundamentals Explained

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Because it is practiced when inhaling and exhaling at a steady, sluggish and steady velocity, the So'ham mantra is probably the least complicated ways to peaceful the brain and lower muscle mass tension. We don’t should cram one million points into our working day—we could place all of our consideration, https://martinaaxws.aioblogs.com/80397517/the-single-best-strategy-to-use-for-mantra

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