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Keto for Beginners: Your First Steps

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Starting a new diet can be challenging, but with the right information, you can ensure a successful start. The ketogenic diet, or keto diet, is a popular low-carb, high-fat diet that has been shown to offer many health benefits. For those new to the diet, it's essential to understand the https://247support60482.59bloggers.com/29081558/keto-for-beginners-your-first-steps

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