This diet also turns fat into ketones in the liver, that fuel the brain. A key advantage of the Ketogenic Diet is its capacity to support weight loss.|By eliminating carbs, the body begins to use fat for fuel, leading to effective weight loss.|Moreover, many followers of the Low-Carb High-Fat Diet https://lukasizodq.yomoblog.com/34821390/keto-diet-a-complete-overview