Panem nostrum quotidianum da nobis hodie, et dimitte nobis debita nostra sicut et nos dimittimus debitoribus nostris. Et ne nos inducas in tentationem, sed libera nos a malo. Amen. Then say three Ave Maria’s in veneration of the tears which Mary shed in her sorrows, to obtain thus correct sorrow https://nigelh185swb8.national-wiki.com/user