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How to exercise self compassion and tame your inner critic

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Kristin Neff, one of the earth’s top authorities on self compassion, presents this definition: “Self compassion is the opportunity to recognize our personal suffering and to be moved by it, making us would like to actively do one thing to ease our very own struggling.” We all know the voice https://spencerlqrqn.theisblog.com/31682420/the-best-way-to-observe-self-compassion-and-tame-your-internal-critic

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