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Teach self-defense for Dummies

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When to utilize it: This can be a very last-resort transfer to develop escape chances. "It's best utilised in the event the confront of your attacker is not blocked or included, and you may get to the face together with your arms outstretched," Arthur states. How to get it done: https://directory-expert.com/listings13131526/5-easy-facts-about-self-defense-described

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