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The Definitive Guide to muay thai

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Shift your excess weight towards the foot that can remain planted on the bottom. Action out at a roughly 45-degree angle as you prepare to initiate the kick, and make use of your much more dextrous foot for the actual maneuver. Aim to shadow box for three rounds at three https://directory-expert.com/listings13174488/top-latest-five-muay-thai-urban-news

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