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Agni Mudra

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Agni Mudra, also known as the gesture of fire, is a powerful yogic hand gesture used to stimulate the body's internal heat and enhance the digestive system. Practicing Agni Mudra regularly is believed to balance the fire element in the body, helping to boost metabolism and reduce issues related to sluggish digestion, such as bloating and toxins. It is typically performed by folding th... https://www.omshantiomyoga.com/blog/agni-mudra-meaning-benefits-and-how-to-do-it.html

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