休養学 休むことは「寝ている」ことではありません――20年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開! These mantras are generally for a longer period and sung in teams. Kirtan permits a communal expression of devotion and is particularly an uplifting exercise that can result in states of Pleasure and bliss. Popular kirtan mantras incorporate the Hare Krishn... https://massage-wand13691.blogs100.com/36928379/not-known-facts-about-beej-mantra